Wednesday, September 23, 2020

Starts Your Day with Healthy Salads for Weight Loss

 

Salads for Breakfast are becoming a fresh health craze. Although eating vegetables for breakfast is not typical of Western food, it is very common in the diet in other parts of the world. Breakfast salads are a great way to start your day with a nutritious meal. They also boost your mood and productivity, improve your digestion, and also help salads for weight loss. Eating fried foods and foods high in sugar will increase the calories in your body. Eat a salad and you will be amazed by the low-calorie intake from your body. The catch is, you don’t have to add dressing or fried ingredients to your salad. Include very good nutrients and substances that are good for your body.

Read our Article Best Homemade Weight Loss Shakes



Monday, September 7, 2020

Benefits of Carom Seeds

 

Do you ever know about the CAROM SEEDS? Carom seeds are the most popular seeds available in INDIA and actually known by “Ajwain”. In India, there is no home where carom seeds are not available. There are lots of benefits of carom seeds, now I am talking about what are carom seeds? Carom seed is a fruit that developed from a flower known as Trachyspermum. Ajwain is small and oval-shaped seeds in a pale brown color. It tastes a little bitter and spicy. Ajwain is the main product or you can say that mostly used products in home remedies.

Many years ago Ajwain is used in medicines. In ayurvedic medicines, it is the most popular ingredient. In these medicines these carom seeds are used to enhance digestion, relief from constipation and stomach ache. There are main carom seeds benefits; I will tell you a few.



  • Carom seeds contain anti-fungal and anti-bacterial properties. The element present in carom seeds carvacrol and thymol attacks the bacteria that responsible for food poisoning.
  • It also slows down your blood level. Thymol present in Ajwain which prevents calcium from entering your body.  And provide relaxation to your blood vessels and decrease the chance of heart problems.
  • In this COVID situation, the cold is a normal problem. But sometimes we feel nervous about the cold. So if your drink Ajwain with water it will fight with the common cold.
  • When you are consuming Ajwain water, it also helps you to enhance our cholesterol levels.
  • Ajwain also helps in weight loss. You have to just boil the water and then add ajwain seeds in it. Boil the water until it turns brown. Strain it.  Add 1 teaspoon honey if you don’t like the pungent taste.

There are many important facts of ajwain which helps human in a different phase. Ajwain is the best home remedy in every situation. So here I tell you about the 8 amazing benefits of Carom seeds. I am damn sure you don’t know about these benefits. These benefits are amazing and surprised everybody who is reading this article. Actually I am also surprised when I know about Ajwain Facts. These are:

Ajwain helps us to stop Greying of hair.

Ajwain helps us to get rid of pimple and scars.

Ajwain helps us to lose weight.

Ajwain act as a natural mosquito repellent.

Ajwain help in Cold Treatment.

Ajwain relief in Menstrual Pain

Ajwain improve Digestion.

It is beneficial for Pregnant Women.

These are the benefits of Ajwain. To know more about these benefits check out the 8 Surprising benefits of Ajwain. And also tells you how to use or say how to eat ajwain seeds with different proportions. Eat Ajwain daily and stay away from Doctors.

Stay happy and healthy and enjoy the blog.

 Read our Article: Optavia Diet Plan

 

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